BEAST SENSOR: FIRST STEPS
Welcome to our Community!
Register your new Athlete Account HERE.
Please note if you have purchased a Beast Trainer you do not need to register, check your email, our Support Team will manually register your Trainer account and you will receive all the informations via email.
Same procedure as above if you just purchased Beast Strength Pack.
If Beast Sensor was provided to you by your Coach, via a Beast Trainer or Strength Pack account, you have two options:
- ask your Coach to invite you via train.thisisbeast.com by following the instructions in this link here. Check your email box for confirmation after invitation is sent.
- register your new Athlete Account as above and then have your Coach invite you to the Training Group via the email [same procedure as explained in 1 for your coach]. Check your notifications on train.thisisbeast.com to confirm the invitation.
You're now ready for some video tutorials, we're going to explain you how to move your first steps in the world of Strength Tracking: Start from this playlist!https://youtube.com/playlist?list=PLGZ7f0LWAABo-fW5ayTPoPVJZ8GahmFNf
Beast Sensor Placement and Accessory Kit
VELOCITY BASED TRAINING
You're now ready to take your next step into the Velocity Based Training world: we're proud of supporting and educating through our Blog, find the best and most important articles below.
We strongly suggest you to start from the ground up: VBT Basics and 1RM Estimation and Strength Profiling are best reads to start. Then learn how to use Velocity Loss and manage fatigue to your advantage. Last, an example of Strength Training program based on Velocity.