PERFORMANCE TALKS: VBT with Obbiettivo Performance

Repost of a recent episode of "Performance Talks Podcast" by our friends Obbiettivo Performance with Riccardo Villa and Andrea Spada hosting Beast Founder Tommaso Finadri 

Obbiettivo Performance is one the fastest growing italian Coaching Communities for Strength and Conditioning coaches and you want to join this channel if your eager to become a better coach by learning and staying updated about anything getting stronger or faster. In this episode Andrea, Riccardo and Tommy had an in depth chat of Velocity Based Training techniques, from the basics to more advanced strategies to be applied in Team Sports. 


If you liked this episode, you can listen to more episodes of the "Performance Talk" podcast here.  Also you can be part of the community and visit their website , give them a follow them on Instagram and eventually joining their very active Telegram channel